been hanging out with Derek Ivan Rayner Baey lately. It's fun that you get to keep yourself occupied.

Speaking of slimming pills, I have been really trying to tone up and slim down badly. I have really flabby arms and thighs. About the slimming pills, it's not basically good esp the side effects, You will feel extremely dehydrated and you can't sleep. Insomia. Heart beat increase rapidly and you will feel shag ironic but hyper active at the same time which also prone to anger easily. You won't feel like eating for 2 days so it's advisable to take it once in the morning alternate days. But of cause, have lots fruits and veggies, need to go gym too.

OK LAH... i grew fat and I felt pretty affected by it so been working hard on my body. Swimming, gym, Jogging, Pills, fruits Salad, Lotsa water, no more snacks. :( 1 more month!